Meet the team

Therapy doesn’t have to feel stiff, intimidating, or overly clinical.

I offer a relaxed, supportive space where you can show up exactly as you are. Come cozy, bring your blanket and snack, and let’s talk like real humans. ✨

Real talk: You don’t have to be broken or in crisis to benefit from therapy. Sometimes life is simply a lot, and you need somewhere to put everything you’ve been carrying.

I’m not here to “fix” you or tell you how to live your life. My role is to listen, offer a different perspective when it may be helpful, and walk beside you as you process what’s happening. Some sessions may be about venting and getting things off your chest. Others may focus on recognizing patterns, setting boundaries, making difficult decisions, or figuring out your next step.

My work is grounded in a person-centered approach, which means you are at the center of the process. I also draw from Acceptance and Commitment Therapy (ACT) to help you make space for difficult emotions, reconnect with what matters to you, and take realistic steps forward. 

Because therapy isn’t one-size-fits-all, I use a mix of therapeutic approaches and practical tools based on what feels useful for you:

• Acceptance and Commitment Therapy (ACT) helps you make room for difficult emotions and take steps that align with what matters to you.

• Cognitive Behavioral therapy (CBT) helps you recognize thought patterns that may be affecting how you feel or respond.

• Practical coping skills can help you manage emotions, work through stressful moments, set healthier boundaries, and communicate your needs.

• Solution-Focused Therapy helps us notice what’s already working and build from there.

Therapy with me is relaxed, honest, and collaborative. You don’t need the perfect words, a list of goals, or everything figured out before you begin.

Come as you are. We’ll go from there.🌿

Now accepting new clients (ages 14+).

📞 Call 513-204-9646 or 📩 email info@rootedinprosperityws.com to book your free brief consultation call or to schedule your first appointment.

(If we don’t answer your phone call, please leave a message on our confidential voicemail, email us, and we’ll get back to you within 2 business days.)