⏱ How long are sessions?
Sessions are typically 30–55 minutes, depending on your needs, goals, and insurance plan. We’ll figure out the rhythm that works best for you.
💳 Do you take insurance?
Yep! We accept a variety of insurance plans. Just reach out and we’ll double-check your coverage. Not using insurance? No worries—self-pay is available too (with clear, upfront rates). Your peace of mind matters, so we’ll walk you through all the options.
🌱 How do I know if therapy is right for me?
If life feels heavy, overwhelming, or you just need a safe space to process—therapy can help. You don’t need a crisis to start. Sometimes it’s simply about having a supportive place to grow.
👋 What happens in the first session?
Your intake is about getting to know each other—your goals, your story, and what you want from therapy. Think of it like a “tour” of your life: we peek into some doors but don’t unpack everything yet. Future sessions go deeper, at your pace.
📅 How often will we meet?
Some people come weekly, others bi-weekly, some monthly. We’ll set a pace that feels right for you and adjust along the way.
📜 What’s a Good Faith Estimate?
A Good Faith Estimate (part of the No Surprises Act) gives you a clear picture of costs if you’re paying out of pocket. It’s about transparency and helping you plan—no hidden fees.
🔒 Is therapy confidential?
Yes—confidentiality is key. What we talk about stays between us, with a few safety/legal exceptions. I’ll explain everything at intake so you know exactly what to expect.
🚪 What if I need to cancel a session?
Life happens! We ask for 24 hours’ notice for cancellations/reschedules. Late cancels or no-shows may be charged, but we’ll review all policies upfront.
👩🏽🏫 What should I know about the supervision services?
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💸 How much does supervision cost?
Supervision is $45/hour. Think of it as investing in your career with a vibe that’s more “collaborative mentor” than “checklist supervisor.”
📚 What’s supervision with you like?
No stiff lectures here. Supervision is a mix of case consultations, skill-building, career guidance, and real talk about the field. We’ll use case studies, resources, and practice interventions—but it’ll feel more like a supportive conversation than a formal exam.
🌍 Do you offer group supervision?
Yes, we currently offer small group options if there’s interest. Group settings are a great way to learn from peers, share perspectives, and build community in the field.
🌍 How does Rooted in Prosperity show up in the community?
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🎤 What kind of community events do you offer?
We show up through panels, trainings, workshops, and tabling events. Topics include relationships, communication, healthy boundaries, and mental wellness—but we’re always open to customizing based on your needs.
🏫 Who do you collaborate with?
We partner with schools, churches, businesses, and organizations to create meaningful mental wellness experiences. Whether it’s a PD (professional development) day, youth group, or community fair—we adapt to the space.
💸 How much do community events cost?
Rates vary depending on the event type, length, and audience. We’ll send you a clear info packet so you know exactly what to expect.
✨ What’s the vibe like at your events?
Think interactive and relatable, not boring lectures. People walk away with practical tools and real takeaways they can use in everyday life.